A next-generation approach to helping you feel and move better

Conor Harris has opened a new gym in San Diego and are bringing a unique methodology to the area.

We find the root cause

Our process involves understanding why your movement problems exist rather than trying to fix the symptoms.

Thorough Assessments

Individualized Programming

Consistent re-assessment & progression

What Our Clients Say

After the first hour with Conor, I felt tremendously better. I feel confident in my movement for the first time in years.
Alan
Former Client
Conor's knowledge of biomechanics is next level...After a couple of weeks of training I felt amazing!
Paul Fabritz (@pjfperformance)
NBA Strength & Conditioning Coach